Stress Management

Stress can overpower us, taking control of our lives leaving us helpless to make even the smallest of decisions.

We cannot eradicate stress, nor should we try. Some stress is good for us, some not so good.

The not so good stress we can learn to manage.

The Vector Business Group work with people at The Retreat, Witherdens Hall who haven't yet learnt to manage the not so good stress.

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